restore balance & release tension

Remedial massage and holistic wellbeing in Alexandria, Sydney

“Cynthia is a pioneer in her field, she practices what she preaches. Her manner is kind, gentle yet assertive so you will achieve results, all done with a smile & creative heart. Cynthia truly is a gift to the wellness industry 🙌🏽”
— Kylie Mitchell Smith

Not sure where to start?

Book a New Client 60-minute session and we will tailor the treatment to exactly what your body needs on the day.

FAQs

A More Personal Approach to Wellbeing

✧ Holistic, personalised care for body, mind and nervous system.


✧ Skilled therapeutic bodywork combining clinical techniques with an intuitive, individual approach.


✧ Space to pause and reset, supporting relaxation, wellbeing and a renewed sense of balance.


✧ Over 30 years of experience across therapeutic practice, education and coaching.

How can I help you?

Therapeutic Bodywork - Remedial massage, reflexology and trigger point therapy to help ease tension, improve mobility and support your wellbeing. Complementary options include cupping, compression boots, sound therapy and near-infrared light therapy.

Coaching & Nervous System Support - A supportive space to explore patterns, gain clarity and reconnect with yourself and what matters most to you.

Women’s Circles - Welcoming gatherings for women to slow down, reflect, connect with others and make space for personal growth and renewal.